Ionic Lab Broke My App? Cannot find config.xml after launching into Ionic Lab

I cannot add plugins because config.xml is missing. This started happening after I decided to try out the Ionic Lab and loaded my project into it.

I “Emulated” my app from it (it launched the iOS emulator) and then after that I could not relaunch AND it broke the ability to add plugins, etc.

Installing “io.litehelpers.cordova.sqlite” for android
Installing “io.litehelpers.cordova.sqlite” for ios
Failed to install ‘io.litehelpers.cordova.sqlite’:CordovaError: could not find -Info.plist file, or config.xml file.
at Object.module.exports.parseProjectFile (/usr/local/lib/node_modules/cordova/node_modules/cordova-lib/src/plugman/platforms/ios.js:231:19)
at Object.ActionStack.process (/usr/local/lib/node_modules/cordova/node_modules/cordova-lib/src/plugman/util/action-stack.js:56:45)
at handleInstall (/usr/local/lib/node_modules/cordova/node_modules/cordova-lib/src/plugman/install.js:576:20)
at /usr/local/lib/node_modules/cordova/node_modules/cordova-lib/src/plugman/install.js:363:28
at _fulfilled (/usr/local/lib/node_modules/cordova/node_modules/q/q.js:787:54)
at self.promiseDispatch.done (/usr/local/lib/node_modules/cordova/node_modules/q/q.js:816:30)
at Promise.promise.promiseDispatch (/usr/local/lib/node_modules/cordova/node_modules/q/q.js:749:13)
at /usr/local/lib/node_modules/cordova/node_modules/q/q.js:509:49
at flush (/usr/local/lib/node_modules/cordova/node_modules/q/q.js:108:17)
at process._tickCallback (node.js:442:13)
could not find -Info.plist file, or config.xml file.