Some tutorial for run ionic android project with Android studio

There is a guide/tutorial for learn how to run a project compiled for android in android studio?

The project work fine if i do ionic run android, and work also with the simulator and genymotion but not in Android studio.
I receive this errors:

Error:Gradle version 1.10 is required. Current version is 2.2.1. If using the gradle wrapper, try editing the distributionUrl in /Users/tommasorossi/webProjects/ionic/platforms/android/gradle/wrapper/ to

Please fix the project’s Gradle settings.
Fix Gradle wrapper and re-import project
Gradle settings

Thank for help!