The cache problem

Guys first up all i am very new to ionic

i have read about this cache problem in this forumn

i am using the latest version of Ionic3 and latest version of webstorm to edit my code but i still this cache problem persists

every few minutes after editing my code i need to stop my server and again i nedd to restart to work again

Is there someone who knows a solution this problem

pls do help me

Thanks in advance!!!