Sqlite - Local Storage - Json

Hello everyone I want to build an Offline Recipes App with Ionic 4 and Angular 7, I want to use Sqlite to save data locally but I don,t want to fill the Database in ionic project because it’s a lot of Records to wright, so I want to Create the database with Sqlite Studio and attache it to my project is that possible in Ionic 4, If no Please what do you suggest Local Storage or Local Json file, But if I use Local Storage i won’t be able to store the data Dynamically.
Please excuse my English, Thank you in advance