Need help with UI Router

I would like to create a page with a button on it that when pressed takes me to another page.

The other page has tabs that you can tab through. After tabbing through some tabs Id like to navigate back to the first page.

And that’s pretty much it!! Simple really, I just don’t understand why I’m having such a mental block over it!

Thanks for your help!

What code do you have? Could you set up a Plunkr?