XCode 6.3: The Xcode menu command Simulator Background Fetch does not work

Upgrades to XCode 6.3 and in Apple release notes here they are saying:

The Xcode menu command Simulator Background Fetch does not work.
Use the menu command in iOS Simulator instead. (20145602)

I am not sure what menu command in iOS simulator I should use. so now I am blocked on how to test a background fetch

Any advice please?