Page transition choppy, slow

Ionic is getting better and better. However, still when having heavy content, page transition gets really ugly.
I found out this theme https://market.ionic.io/themes/theme-one
when page is transitioning, it was flashing. and seems to be a good way to avoid choppy page transition. Anyone know how i can achieve this?

Not at my computer now to test the theme but I had the same issues until I fully understood the ionic view life cycle events. Find the ionic view life cycle in the docs and move any code you have running in your controllers for the lagging views into the appropriate life cycle events and the transitions get much smoother. I need to write a post about this. It’s such a huge piece to mking the app feel snappier. I was able to speed up my FPS a good bit when I understood it and moved events around a little bit. Best of luck, if you have any questions let me know and I can try to help you out further.

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Look at these solution: