IOS Mail swipe tutorial

Could someone create a tutorial on how one would implement a horizontal left and right swipe feature ie with multiple actions like in the iOS mail app? Attached is the screenshot

Take a look at ionic lists. It is exactly what you need.

Thank you. Is there a way to swipe and when holding bring up an additional pop-up menu? So when swiping and then not letting go and holding bring up an additional menu. This is the new UX seen on Google inbox and mailbox how would you implement that?